Well said! I’ll add that OP should consider their “threat model”, that is, who you’re trying to defend against.

Different attackers may require different defenses. Your comment about security in layers is apt here.

I think there may be something published in medical journals about this, OP could try Google Scholar for instance

Wdym “cuts up the insides” like nasals? OP talking about bladder/kidney issues IIRC

I do think that this is partly what therapy is useful for, talking about something you’re not done with yet

Borb

eeeeeeeeee

If you make friends with people in bands, especially funk bands, you’ll meet the smokers.

AFAIK dealers today will often sell vape cartridges which may be easiest. You can buy a battery online or at most smoke shops.

I would agree with some posters that smoking with friends is best!