Bonus points for low impact and cheap/free. I have a foot injury and can’t run/bike/hike for a bit.

Editing this to say:

  • Thank you all for the suggestions, I love the Lemmy community, and,
  • I know a lot of workouts can be done at home, and these are all great ideas. However, I bike/hike because I have trouble motivating myself to just work out as an activity. I trick myself using fun, but I don’t know how to make indoor excercise exciting.
  • nesc@lemmy.cafeEnglish
    2·
    3 days ago

    With leg injuries it’s better to be cautious, especially if someone isn’t even able to hike or ride a bici.

    • PattyP@lemm.ee
      41·
      3 days ago

      Absolutely, just saying they are still important to work on for people who can, even if you are more likely to be complimented on arms, abs, etc.