former bed side nurse here on sick leave till the end of the month. I should start my new job away from patients with normal working hours on October 1st.
I feel drained, even though I eat and sleep well, the best I’ve slept in months, my circadian rhythm is that of a normal human being, I can cook, go shopping, I even play some hobbies now.
Nobody yells at me or makes passive aggressive or backhanded remarks for me to hear.
The 1st. of October is a week away and I don’t believe I’ll be a fully functioning human being by then, most probably I’ll ask for a 2 week sick leave extension.
what worked for you to go back to your normal self?
It’s simply not true, and a convenient excuse we make for ourselves when we’re burnt out.
It does not take you 4 hours to commute either way. And that assumes 8 hours sleep.
The overwhelming majority of people have 3-6 free hours every day.