This is by far the most consistent I’ve been with strenuous exercise ever. I’ve tried before, but it never clicked for me; I always felt embarrassed, awkward, gangly, unfit, and just awful. I always walked a lot, so that kept me somewhat in shape, but I was deffo weak and my cardio was dogshit.
What changed for me was buying a small, cheap, simple set of dumbbells, and trying to do a routine I found on YouTube. I failed about halfway through, and the comments were full of people being like “I’m a 70 year old woman and these workouts keep me nice and spry” and I just thought, like… I’m a 28 year old man what the fuck am I doing if I can’t physically outwork a 70 year old woman (not to be sexist about it but just physically yknow). So I kept pushing until I could do that routine, and completing it felt really positive. So I kept going for that feeling, and eventually learnt to enjoy even how it feels to exercise, regardless of completing. I’m up to a five-minute plank now, aiming for fifteen one day, and working on other goals too.
You’ve got to find your own way into it. Or, just brute force it if you can do that. I am reticent to say just don’t do it, because we know what happens to people who never exercise.



You asked people to explain. People explained that you’re coming across as a dick, in a thread explicitly about regrettable, gullible moments. I don’t know what you’re having a problem with here but it seems like you’re the one having an emotional reaction, calling people cowards and refusing to hear people’s explanations.
I think the reason your initial comment comes across hostile is because of the way it’s written (chaining questions), and the way you’re asking things that have an obvious answer.
However, you didn’t write anything explicitly hostile. It’s a question that could come across either way, and if you genuinely had no mocking or hostile intent I would have suggested rereading and rewording your comment to make that clearer, as it’s tough to interpret that kind of thing through text. I’ve totally left comments that read hostile when I didn’t intend it to, it just happens sometimes! 🤷♂️