

Also an autistic vegan here! I’d wager that the % of autistic people in the vegan community is higher than in the general population. I didn’t do it for any health reasons, but going vegan was a nice way to find out I’m lactose intolerant and food isn’t supposed to hurt.
I did it so much in a retail job that the supervisor told me to stop saying sorry all the time and of course I immediately replied “sorry.” Being autistic and socially anxious will do that unfortunately. It’s taken time and I’ve gotten a bit better at not apologising for things that aren’t my fault, but it’s still an annoying habit.