I dont think that poor UI programming for dedicated programs is an argument for browser based solutions.

I have issues with poorly programmed UIs in browser based tools all the time.

I recommend you to try and ignore looking at your weight on the scale or how your belly circumference changes or the like for the first month or so. Your weight also is a rather broad metric. A kilo of muscles is not the same as a kilo of fat.

Just focus on doing your exercises well and feeling how they will get easier/you can do more reps week by week.

Another quick thing you will notice is your pulse going down. After a stamina exercise right when you stop, take your pulse on your neck. take it for 10 seconds and multiply by six to get your hearts bpm. Then after two minutes of rest take it again.

Do this every week and you will see a difference right away as your body adjust into moving.

Also i know most people want to build up big muscles and go with high weights. For getting fit i recommend looking for muscular endurance training first. This will help burn fat as you do many reps. It will improve your general endurance and it will help build muscles in a way that protects against injuries. Think of this like warming up your muscles before you enter into training to increase your max power. Alternate these two types of training over time.

I disagree on it being difficult to build muscles without a gym. Most exercises with your body weight will be more than enough for the first years of training.

For people who start at maybe being able to do 5 push-ups, hitting the point where push-ups wont train them for muscle growth will take a long while. Also what kind of muscles do you want? big packs that can do 10 reps at huge weight, but fail you while unloading a moving truck? Or muscles that are well trained for endurance and stamina? For being fit and healthy i recommend the second style.

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When authoritarian governments get coup’d and there is external influence seeking to further destabilize. Also every authoritarian dictator needs a class of people loyal to the regime, who fall into the category of people wanting power but also staying alive.

We also see many dictators that got more paranoid over time as they ruled too long, because there was no opposition to keep them in check until things exploded fully.

People who seek power being more scared that being exploitative has consequences, so they limit exploitation.

It took hundreds of years of revolts to get from absolute monarchies to representative systems in most European countries. You could argue the French revolution failed because it was succeeded by Napoleon. You could also understand it as an important step forward.

Take another example in Europe. Initial plans were to create an US style capitalism in Western Germany after WW2. However it was understood this would create a large class of disenfranchised and poor people. This would have given communism a chance to become the dominating ideology in Europe. So instead capitalism had to be coated with social security, access to opportunities by education, access to home ownership… Structures that were subsequently damaged and destroyed after the collapse of the Soviet Union as now the ruling class thought themselves to be able to exploit people with impunity. Something that will fail eventually, but get much worse until then.

It is like brushing your teeth. Yes they will get dirty again. But not having the perfect solution to keep them clean forever cannot dissuade you from brushing them regularly. On the contrary it makes it all the more important to keep brushing them.