minus-squareJosey_Wales@lemmy.worldtoNo Stupid Questions@lemmy.world•is it normal to feel tired for weeks after running and doing yoga every day for almost 6 months?linkfedilinkarrow-up11·10 hours agoAlong with rest, how much sleep are you getting. I kept up a similar pace for about 2 years before life commitments required scaling back. When I felt as you are describing I was not getting enough sleep. linkfedilink
Along with rest, how much sleep are you getting. I kept up a similar pace for about 2 years before life commitments required scaling back. When I felt as you are describing I was not getting enough sleep.