minus-squareCelestial6370@programming.devtoAsk Lemmy@lemmy.world•What's a fun, cheap, solo workout someone can do at home?linkfedilinkarrow-up3·5 days agoPilates! You can grab the book return to life for pretty cheap and it gives a breakdown of the classical mat work. It can be done on a yoga mat or some plush carpet pretty easily. linkfedilink
Pilates! You can grab the book return to life for pretty cheap and it gives a breakdown of the classical mat work. It can be done on a yoga mat or some plush carpet pretty easily.