I fear that nuclear war could be happening soon…
Global tensions seem to be rising, and superpowers are allowed to be more and more reckless. It feels like the third world war is imminent, a nuclear war which would end everything.
I am so scared… I am so paralyzed to do anything now. Am I overreacting? Also, what should I be doing?


No.
Could you please elaborate your fears? Like are you scared of dying in a nuclear blast, having the planet and consequently humanity devastated by the nuclear winter, changes that precede the nuclear war, or are you afraid of living in the post nuclear war, dealing with the consequences of it?
We don’t need nuclear war for that, we’re already well on our way there just by continuing to use fossil fuels and raping the earth and demonizing any kind of environmental / climate protections. Conventional war is a huge contributor to emissions, and political instability also doesn’t need nuclear war to affect you negatively.
Does that help? On one hand, everything is going to shit already even without nukes flying. On the other hand maybe it helps if the things you fear are not that one huge spectre of nuclear hellfire that seems impossible to prevent for an individual, but many smaller things where normal people can make a difference through their actions.