

Agree with beer. Now I’m slightly snobbish about beer, but it’s still generally not my favorite. Stella Midnight Lager and Yeungling Black & Tan are really good though.
I used to have to drink hard stuff to get drunk enough not to taste the beer. But eventually I got there.
Other than that… not really. When I was growing up, I hated tomatoes and onions. In the army, calories were calories. Throw everything on that salad. Now I like them. But it wasn’t really voluntary and I didn’t set out with that goal.
Eat less and count calories. If you’re getting < 1000 calories a day, you’ll almost certainly lose weight. And when I did it, it was a keto diet, but I couldn’t say whether keto is a dumb fad thing or legit, just that that’s what I was doing when I lost weight. Mostly because protein calories kept me feeling fuller longer. But that feeling of hunger is also the feeling of a calorie deficit.