Rising above our limitations as a species is the field of religion. The current mainstream western religious meta is super toxic, but the entire point of dedicating ones life to meta-narratives is to transcend the limitations of our human instincts.

Just like, treat your meta-narrative with a healthy dose of skepticism or you fall right back into human nature. From my experience i feel confident in saying all meta narratives are fictions

One cannot control their thoughts.

I want to know what you mean by this.

I don’t know that i fully disagree with you, I don’t get to will myself to instantly think any thought, but i have a plethora of tools at my disposal to manage my thought processes. when i find myself thinking thoughts that violate my values i introduce counter thoughts to balance it all out, or sometimes i just cut it off with a “we’re done here for now” kinda vibe. I can control what kind of thoughts pop into my head in response to external stimuli by altering my values. Meditation and prayer also provide a means to alter or dissipate the flow of thoughts. Many of my values are at odds with each other, so i must partake in a seemingly constant exercise of identifying and resolving the dissonances in my values either internally (changing my values) or externally (attempting to alter the world around me to match my values).